Molly Nations
““Molly is truly the sweetest! She always has the best explanation of movements and never fails to put a smile on our faces!””
Molly, a San Jose native and Cal Poly alum, is thrilled to be back on the Central Coast and part of the MT fam.
A former NCAA DI Cross Country and Track athlete, she fell in love with running in SLO and discovered the crucial role strength training plays in becoming a well-rounded athlete.
Now NASM GPT certified, Molly loves being part of the strong, supportive community at McAlister Training. She’s passionate about helping others embrace the journey to a stronger, happier life—finding the perfect balance between pushing past comfort zones and having fun along the way!