PERSONAL & small group TRAINING

Need that extra push? Personal or small group training could be just what you need!

Our expert trainers are here to help you crush your fitness goals—while having a blast every step of the way.

Here’s how to get started:

  1. Complete the form below. Share a bit about yourself, and our team will reach out to schedule your initial movement assessment.

  2. Complete an initial movement assessment. In this 1-hour session ($90), a certified trainer will assess your movement patterns, identify any imbalances or limitations, and lay the foundation for your personalized program.

  3. Choose your training plan. Your trainer will guide you in selecting the best schedule and package to match your goals.

  4. Make it happen. Begin working toward your goals with our full support every step of the way!

Already a client? Schedule your next session here!