Brady Nations
Brady grew up as a soccer player, traveling all over California to compete. Beyond that, he’s participated in almost every sport you can think of—from pole vaulting to competitive water skiing. Nowadays, you can find Brady out on his mountain bike on any given weekend.
After sustaining a serious knee injury, Brady realized the importance of cross-training to help strengthen the muscles crucial for his favorite sports. Functional training allowed him to continue seeing progress in his favorite activities, even if he couldn't do them as often.
Now, with his NASM GPT Certification, Brady is excited to spread the word about functional strength training inside MT, so members can level up their lives outside of it.