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Take your first class for $15!

Then keep up the momentum with our $99 Unlimited New Client Intro Offer.

“I was a little timid walking into the gym since I had never been there before but everyone was incredibly welcoming. The energy in the gym was insane, I had never met the people in the class but I felt like I was a part of a close team that wanted to build each other up and see their teammates excel and push themselves.”

—Isabella H.

FAQs

  • We ask that you arrive 5-10 minutes early so we can give you a warm MT welcome! Be sure to bring a water bottle, too.

    When you arrive at the studio, our front desk will help you check in, give you a quick tour, and introduce you to your trainer. Your trainer will ask if you have any injuries or special considerations to make sure you feel comfortable and supported. They’ll also walk you through the flow of a typical workout (warm-up, circuits, and cool-down), so you’ll know just what to expect.

    Throughout class, you’ll have the guidance of your trainer and the support of your workout partners!

  • Our classes are designed to welcome a variety of fitness levels! Your trainer will offer modifications, help you with proper form, and encourage you to take each movement at your own pace. You’ve got this!

  • We get it—trying new things can be scary. That said, we’re honored you’re considering MT!

    Our studio is filled with people from all walks of life and fitness levels. We’re all here to celebrate progress (not perfection) and to cheer each other on.

  • Absolutely not. Come as you are. We can’t wait for you to see how incredible and capable you are at this very moment!

  • We know—our workouts push both your body and mind! Stick with it, and by your fifth class, you’ll be amazed at how strong and confident you feel!

Here’s what you can expect during each group circuit training class: 

  • Show up a few minutes early to stretch out and foam roll. It’s our favorite time to catch up with one another too! 

  • Prepare your body for the workout ahead with a variety of dynamic movements. 

  • Watch as your trainer demonstrates each movement in the circuit, offering form tips and options to meet various fitness levels.

  • Partner up and get moving! Your trainer will pump the jams, make sure form is on point, and give plenty of shout-outs to keep you going strong.

  • Follow your trainer’s lead and stretch it out. This part is equally important for your body and mind.

  • Celebrate your hard work with one last round of high fives. You crushed it!

Have a question for us?

Fill out the form and a member of our team will be in touch!