OUR values

Since 2017, we’ve helped our members feel their best—both mentally and physically—through functional fitness and holistic nutrition.

Thanks for being here! It’s an honor to share our studio and values with you.

- The McAlisters

What makes us, us

 
 

Stronger together

We’re more than a gym, we’re a family. We care for each other and our community with our whole hearts.

You belong here

We believe fitness is for everybody and every body. There’s no one-size-fits-all here; we celebrate strength in all its forms regardless of age, body type, or background.

Got your back

We operate with integrity and honesty. We're not afraid to be vulnerable, speak up, and hold each other accountable.

Level up

We’re curious, growth-minded, and always learning. When we make mistakes (because we will), we own them, learn from them, and use them as opportunities to up our game.

Play like a champion today

We win each day by showing up with purpose, presence, and positivity. We get after it like the athletes we are, pushing limits and loving the process.