youth athletic training

Develop a stronger, faster, and more confident athlete.

Our summer youth program equips youth athletes with the strength, speed, and movement mechanics they need to perform at their best.

Summer athletic training—starting June 16, 2025

Designed for driven athletes ages 10-13 and 14-17, our 4-week summer program helps them get stronger, move faster, and gain a real edge—no matter what sport they play.

To ensure focused, tailored coaching, athletes will be grouped by both age and gender. Plus, each group is kept small to offer as much individual attention as possible!

Each week includes:

  • 1 hour-long in-studio session at McAlister Training focused on strength training, movement mechanics, and power development

  • 1 hour-long field session at Sinsheimer Elementary focused on speed, agility, and quickness

Led by our certified trainers and former collegiate athletes, this small group program combines expert coaching with a fun, supportive atmosphere—helping athletes move better, train smarter, and perform at their highest level.

Here’s what you need to know

 

  • Our 4-week program (6/16 - 7/9) takes place at both the McAlister Training studio (4420 Broad Street, Unit B, SLO) and the fields at Sinsheimer Elementary (2755 Augusta St, SLO).

    Girls (Ages 10–13) | Mondays & Wednesdays 2:45-3:45 PM

    • Mondays @ Sinsheimer Elementary field (Agility/speed)

    • Wednesdays @ McAlister Training (Strength/power)

    Boys (Ages 10–13) | Mondays & Wednesdays 2:45-3:45 PM

    • Mondays @ McAlister Training (Strength/power)

    • Wednesdays @ Sinsheimer Elementary field (Agility/speed)

    Girls (Ages 14–17) | Mondays & Wednesdays 1:30-2:30 PM

    • Mondays @ Sinsheimer Elementary field (Agility/speed)

    • Wednesdays @ McAlister Training (Strength/power)

    Boys (Ages 14-17) | Mondays & Wednesdays 1:30-2:30 PM

    • Mondays @ McAlister Training (Strength/power)

    • Wednesdays @ Sinsheimer Elementary field (Agility/speed)

    • Early Bird Pricing: $275
      Sign up by June 1, 2025 and save $50!

    • Standard Pricing: $325
      Registrations after June 1 will be charged the full program rate.

    Spots are limited per group—secure yours early to lock in the discount and guarantee your spot!

    Please note: Our youth training packages are non-refundable and cannot be pro-rated. We appreciate your understanding and support as we aim to keep group sizes small and coaching consistent for every athlete!

    • Click “Sign up” next to the correct age/gender group on the schedule below.

    • Create/sign in to your Mindbody account. If your child doesn’t have their own email address, here’s how to set them up under yours.

    • Purchase the “Youth Athletic Training Program” pricing option. Early bird pricing is available until 6/1/25.

    • You’re in! Your athlete’s spot is locked in for all 8 sessions once the package is purchased—we’ll be in touch before the program start date with everything you need to know!

    Please note: Our youth training packages are non-refundable and cannot be pro-rated. We appreciate your understanding and support as we aim to keep group sizes small and coaching consistent for every athlete!

    Need help? Reach out to us at hello@mcalistertraining.com and we’ll walk you through it!

For questions or more information, contact hello@mcalistertraining.com. We can’t wait to help your athlete push it to the next level!